Day 4 an arm balance of your choice! I decided to do a variation of flying lizard. This asana really
Day 4 an arm balance of your choice! I decided to do a variation of flying lizard. This asana really challenges me because it forces me to engage bandhas, activate resistance away from gravity and the earth, and extend a lot of energy out the back leg to support the forward motion & weight. can’t wait to see what everyone else does! #sunsoutyogisout ✨HOSTS: @jessyogijj @kaddiejack @thebartendingyogi @gypsyogii ✨SPONSORS: @vayumudra @hipicatmedia @kaddiejackart @gypsyogii . . . . . . . . . . . . . . . . . . . . . . . #yogi #yogini #armbalance #flyinglizard #yoga #igchallenge #yogachallenge #gypsy #gypsyogii #gypsysoul #peru #beach #ocean #love #happiness #om #namaste #asana #yogasana #practice #movement #boho #bohemian -- source link
#gypsyogii#igchallenge#happiness#flyinglizard#sunsoutyogisout#namaste#yogini#bohemian#yogachallenge#practice#yogasana#gypsysoul#movement#armbalance