fuckyeahmixedbeauty:I know there’s alot of these type posts out there, but I compiled this list as a
fuckyeahmixedbeauty:I know there’s alot of these type posts out there, but I compiled this list as a resource that’s a bit more inclusive of folks (like me) whose mental, emotional and physical health intersects with our racial, multiethnic, gender & sexual identities and struggles simultaneously. Please feel free to add on and reblog, and make sure anything added is poc and queer/trans friendly as well as body positive. Happy 2015, take care of yourselves, love yall xoxox -jasResources and Spaces:Healing Spaces for POC organizers, mobilizers and folks who need space to connect, heal and grieveWOC In Solidarity blog masterlistThe Safe Space NetworkA Large List of Various HotlinesLGBTQ Hotlines ListsTrans/Non Binary/Gender Fluid Resources All Nations Hope NetworkSelf Care: (mostly cost free)QPOC Witch Club: Self CareMeditation (guided): The Honest GuysStop,Breathe and Think AppGuided Mind-Relieve Stress AppHow To Stop Absorbing Other’s EmotionsTherapy 101: How Do You Know If You Need A Therapist10 Questions To Ask A Potential TherapistSelf Care Assessment Self Care Plan WorksheetIs Your Lifestyle Causing You Stress? Calm.com Guided MediationsMake a Calm BoxCuranderismo, the Healing Art of MexicoTea/Herbs/Food:healthy teasMedicinal Teas 7 Healing Herbal TeasDecolonize Your Diet 12 Superfoods to Help You Eat Healthy for $1 or LessIndigenous Food Revolutionary Native Remedies ABC HomeopathyBody Health:YOGA made easyStophatingyourbody.tumblr.comFuckyeahbodypositivity.tumblr.comRadicalbodypositive.tumblr.comBody Positivity Blogs for POCThe Body Is Not An ApologyMore:How To Take Care of Yourself While Learning About OppressionRadical Self Care and Community ZinesBlack/Multiracial Queer and Trans Women Discuss Self CareHow To Talk About Race With Your White [Partner]5 Comebacks For Racist Relatives During the Holidays (or always)How To Know If Your Social Justice Job is ToxicDistractions:(Downloadable) Journal of Indigenous Community HealthPOC In Love Tumblr Poc In love Films List50 Books You Can Read by POC23 Books By Asian-American AuthorsQueer & Trans People of Color Stories of Some Our Lives (book)Top 5 Web Series By/For/About Mixed & Multiracial People8 Latinx Web Series To Watch Right Now14 Web Series Created By and Featuring Black WomenPositive Reminders:Fuck yea meDaily Motherfuckin ReminderBody Peace OathBeautiful You -- source link
#self-care#qq