My gym really sucks for mirrors and places to take some solid #flexfriday pictures. Changing my work
My gym really sucks for mirrors and places to take some solid #flexfriday pictures. Changing my workouts up and doing #wods all this week to build muscle all while leaning down - it’s safe to say it’s working today’s wod: •Chipper• 15 KB swings 15 squat cleans 20 burpees 20 KB swings 20 squat cleans 30 burpees 30 KB swings 30 deadlifts (w/ SC weight) ••••••••••••••••••••••••••••••••••••••••• Post your flex Friday pictures and tag me in them! Let me see your glorious muscles and celebrate them with you! #empowerment #support #noshame #loveyourself #booty #iifymgirls -- source link
#empowerment#support#loveyourself#noshame#flexfriday#iifymgirls