For the last six weeks I have been in an intensive ashtanga vinyasa yoga teacher training in India.
For the last six weeks I have been in an intensive ashtanga vinyasa yoga teacher training in India. I have loved yoga for years, and this time has completely exceeded my expectations in its richness. It has stimulated my mind, challenged my body, expanded my heart, and filled my spirit. Two more weeks and I will have completed a 500 hour certification. I can’t wait to start teaching! -- source link