zacharylevis:“I think mental health is the most important thing we can all be talking about right no
zacharylevis:“I think mental health is the most important thing we can all be talking about right now, I’m a huge proponent of therapy and I’ve literally saved my own life through that and with the help and love of my friends and family, but also professionals gave me tools and throughout that learning about self-love and learning about self-care. If we can know ourselves and love ourselves as deeply as possible then we can know and love others so much more deeply. Empathy can build and grow and we can genuinely change the world.”— Zachary Levi Pugh › b. September 29th, 1980 -- source link