Posted @withrepost • @chr1styharrison Fatphobia is pervasive, and one of the ways that it hurts peop

Posted @withrepost • @chr1styharrison Fatphobia is pervasive, and one of the ways that it hurts people in larger bodies is by telling them that certain activities or parts of life are off-limits. Wearing certain kinds of clothes, dating, going out to eat with friends and feeling carefree about food choices… these are all experiences that can be incredibly fraught for people in larger bodies because of weight stigma.—————————————————————————————But this isn’t the way it has to be. These learned messages about fat bodies are just that: learned. And that means we can UNlearn them. *That* is the path to body liberation for ALL bodies. People of all shapes, sizes, skin colors, gender identities, etc. deserve to participate in every aspect of life without fear or discrimination.—————————————————————————————Thank you to @representationmatters.me AKA Lindley Ashline for this quote, and for coming on the show this week! Be sure to give the new episode a listen :) If you want to hear more about HAES, intuitive eating, and body liberation, head on over to wherever you get your podcasts and download the latest episode of Food Psych today!—————————————————————————————And if you’re ready for a deeper dive into all things anti-diet, come check out my intuitive eating online course at christyharrison.com/course ❤️—————————————————————————————#haes #intuitiveeating #edrecovery #antidietproject #antidiet #riotsnotdiets #effyourbeautystandards #losehatenotweight #lifebeyonddieting #thelifethief #balancednotclean #foodisfuel #prorecovery #bodyposi #bodypositive #bopo #foodpsychpod #foodpsych #feminism #healthateverysize #nourishnotpunishhttps://www.instagram.com/p/B11NBpgjRw_pyxNDkPqtS8DhQnJrm_oTJ-BGVA0/?igshid=135xfs2jwt49t -- source link

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