Posted @withrepost • @chr1styharrison It’s inevitable that over time, our bodies will change.

Posted @withrepost • @chr1styharrison It’s inevitable that over time, our bodies will change. We’ll age, we may experience disability or injury, our mobility will be different over time, we may get pregnant or have other hormone-related shifts… the possibilities are truly endless, and none of us ever really know what’s in store. That’s because bodies are these weird, incredible things that carry us through this world, and adapt to any and all life events.————————————No matter what your body goes through, who you are as a person remains. Your generosity and spirit and kindness will always be a part of you, no matter how your body functions. And your value as a human being will never, ever dissipate, no matter what diet culture tries to tell you. —————————————————————————————Thank you to @freshoutthecocoon AKA Joy Cox for this quote, and for coming on the show this week! Be sure to give the new episode a listen :) If you want to hear more about HAES, intuitive eating, and body liberation, head on over to wherever you get your podcasts and download the latest episode of Food Psych today!—————————————————————————————And if you’re ready for a deeper dive into all things anti-diet, come check out my intuitive eating online course at christyharrison.com/course ❤️—————————————————————————————#haes #intuitiveeating #edrecovery #antidietproject #antidiet #riotsnotdiets #effyourbeautystandards #losehatenotweight #lifebeyonddieting #thelifethief #balancednotclean #foodisfuel #prorecovery #bodyposi #bodypositive #bopo #foodpsychpod #foodpsych #feminism #healthateverysize #nourishnotpunishhttps://www.instagram.com/p/B1xMC_Mj86SEHfLYHmQr-E38bnJIezKkPRgVy40/?igshid=jlbpa07t1l01 -- source link

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