Posted @withrepost • @chr1styharrison There’s a misconception that, despite its name, Health at Ever

Posted @withrepost • @chr1styharrison There’s a misconception that, despite its name, Health at Every Size has a size limit. And I get it. Diet culture is always telling us that being in a very large body “causes” poor health, so people assume that HAES really means “health up to a certain size.” In reality, though, nothing could be farther from the truth. The HAES paradigm truly means supporting people in caring for their health (if they so choose) at *every* conceivable size on the spectrum, without making weight loss or weight management the goal. ——————————————–HAES is something that all people in all bodies can practice if it’s something that they value and desire. No one, regardless of size, disability, race, gender, etc. is barred from treating their bodies with care, love, and respect. The world at large needs to recognize this, embrace it, and support those who need this message the most. (And if you’re curious about why HAES providers don’t focus on changing or managing weight, check out the episode of Food Psych mentioned in this photo.)——————————————–If you want to hear more about HAES, intuitive eating, and body liberation, head on over to wherever you get your podcasts and download the latest episode of Food Psych today!——————————————–And if you’re ready for a deeper dive into all things anti-diet, come check out my intuitive eating online course at christyharrison.com/course ❤️——————————————–#haes #intuitiveeating #edrecovery #antidietproject #antidiet #riotsnotdiets #effyourbeautystandards #losehatenotweight #lifebeyonddieting #thelifethief #balancednotclean #foodisfuel #prorecovery #bodyposi #bodypositive #bopo #foodpsychpod #foodpsych #feminism #healthateverysize #nourishnotpunishhttps://www.instagram.com/p/B1wG63Fjxq-cY8NqSHHkleU1iF3ryqmBPUHGqE0/?igshid=15xoptaa8d98p -- source link

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