naginatagifs:Breakind down a men:01 weight on both feet, chudan.SEE CHANCE OF STRIKE02 small step fo
naginatagifs:Breakind down a men:01 weight on both feet, chudan.SEE CHANCE OF STRIKE02 small step foward, weight on front foot, start arm movement upward03 small jump foward, naginata 80 degrees, front hand go upward making backhand slide until touch the ishizuki (distance between hands”wrong”)04 weight on back foot (leg and foot preparing to blow all the energy), naginata completely vertical,FOCUS.05 airtime striking men, slide front hand to make the distance between hands correct.06 front foot touching floor, absorving the body weight, KIAI, hands doing tenouchi07 jump foward, both feet on the floor, zanshin.08 jump back, correct distance from back hand to ishizuki therefore the distance of the front hand. ZANSHIN. -- source link
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