I started the year off really strong when it came to watching what I ate and making sure I exercised
I started the year off really strong when it came to watching what I ate and making sure I exercised. However, as stress and commitments have piled up, being a mindful eater has fallen by the wayside. While I do use MyFitnessPal to track my calories (and add them up, let’s be honest), I think having a summary in my bullet journal will really help me stick with watching what I eat. -- source link
Tumblr Blog : staticsandstationery.tumblr.com
#bullet journal#studyblr#stemblr#engblr#calorie tracker#fitness tracker#health#fitness#exercise#weight loss