#Repost @makedaisychains (@get_repost)・・・Day 26: #boringselfcarenov - HAD A SHOWER .Why is this so h
#Repost @makedaisychains (@get_repost)・・・Day 26: #boringselfcarenov - HAD A SHOWER .Why is this so hard to stick to?Some questions to think about when posting:- What does it feel like to do the task- Do you need help? What help?- Have you adapted the task? How?- Does your mental health impact?- Does your physical health impact?- Are you neurodiverse, does this impact?- What about your environment? Eg shared housing, homelessness, safety etc- What could change to make the task easier?- How did it feel to think about this task today?- Does your work affect this task?- Do being on benefits or lack of access to benefits affect the task?- Do you know how to do the task?- Does motivation play a part in why this task is difficult?- A goal for the future..#boringselfcare -- source link
#boringselfcare#boringselfcarenov#repost