May 8th - During my lunch break I did shoulders and abs! Once I got home from work I decided to go t
May 8th - During my lunch break I did shoulders and abs! Once I got home from work I decided to go to the gym for a second round because I didn’t hit my step goal because it was a slow day at work. Did about 15 mins of cardio them did stretches and relaxed in the sauna for about 45 mins. -- source link