Screenshots from my latest video Crow Flow which has been uploaded to my channel yesterday! It&rsquo
Screenshots from my latest video Crow Flow which has been uploaded to my channel yesterday! It’s a challenging 30 minute sequence that I teach in my Power Vinyasa classes, but look! There are modifications in-screen! And also my fiancé sneaking a low five as he passes through… Save it, try it, try it again :) -- source link
#crow pose#side crow#baby crow#fallen angel#yoga practice#yoga video#youtube yoga#chair pose#fiance#yoga sequence#intermediate yoga#fitness#fitspo#strong#strength#handstand#yogapractice#personal