Big news! I’m hosting my very first free yoga challenge starting 1/1/2015! It’s the #7DayYogaChallen
Big news! I’m hosting my very first free yoga challenge starting 1/1/2015! It’s the #7DayYogaChallenge!From 1/1-1/7 I’ll upload a yoga routine for each day of the week to my YouTube channel ranging from Power, Vinyasa, Hatha & Restorative yoga for a totally balanced daily practice.I believe everyone can benefit the most from a daily yoga practice and this challenge will take the guess work out of what you should do and when. We’ll have poses to post to your Instagram when you finish your routine to help keep you on track. Post all 7 days with the hashtag #7DayYogaChallenge and follow @sarahbethyoga & @buddhibox on Instagram for your chance to win a BuddhiBox for yourself! Can you commit to a daily yoga practice for 7 days straight? Sign up for the challenge here:http://eepurl.com/_VURL (If you’re already on my email list you’re already signed up!) ***reblog to your yogi friends to do it with you!***I’m so excited for this! I can hardly wait! -- source link
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