I started moving away from resolutions last year. They’re probably great tools for some people, but
I started moving away from resolutions last year. They’re probably great tools for some people, but personally for me they do more harm than good, oftentimes creating a rigid structure of expectations that box you in your own biased prescription of “who you should be,” instead of allowing your deepest, most genuine intentions to unfold organically. ▫️ Instead of resolutions, I decided to set a personally significant theme for the year and then allow myself to explore, identify, build the types of actions and behaviors I want to incorporate into my life. Last year was about connection to self. 2019 at a high level was all about growing more into myself and finding a home in who I am. The foundation’s set but it’s work that doesn’t end. It’s always work in progress. ▫️ But this year, I really want to focus on connection with others. It’s something I’ve been thinking a lot about—the line between ourselves and others, and when and how they overlap. We live in a world that’s designed to create more connection than ever, yet in scrolling through my instagram feed or checking in on what’s happening on Facebook, I often wonder how much of what we experience in our day to day lives amount to true connection? How often do we actually genuinely feel cared for and seen by others? Who are the people that are investing in us, and who are we investing in in turn? ▫️ I’m not perfect at this. I’m the product of an individualistic culture that prioritizes self-advancement. There’s nothing wrong with that either, but at the end of the day I really believe the quality of our relationships and our connection with others are foundational to our sense of belonging and purpose in the world. ▫️ As I get older and start to experience the slow, gradual iceberg drift away from people, all of us increasingly locked in the importance of our own lives, I feel like when I look back and take stock of my life, one of the big questions I’ll wonder is, “Did we all show up enough?” https://www.instagram.com/p/B7B8vElhqJh/?igshid=yri5wj1xrhwa -- source link