to-med-and-beyond: This is my favourite smoothie recipe: 2 bananas, handful of kale, handful of spin
to-med-and-beyond: This is my favourite smoothie recipe: 2 bananas, handful of kale, handful of spinach, 1 cup frozen blueberries, 1 tbs spirulina and 1 cup coconut water/water.Sometimes I have it as a smoothie. Sometimes I make a green cereal bowl and throw whatever fruits I have. Other times I go all zen over it. -- source link