#Repost @samshieldamerica with @repostapp・・・Rider profile series with Junior rider, Sophie St. Clair
#Repost @samshieldamerica with @repostapp・・・Rider profile series with Junior rider, Sophie St. Clair|| How do you manage nerves before a class? “Visualize, visualize, visualize. It takes a lot of the stress away when you feel like you’ve tackled the course in your head a couple times before. I try to see all the jumps in my head and work through anything I think I might have an issue with. Kind of like teaching my brain the course before my body shows up to ride it.” (Ph. @bretstclairphotography) #SamshieldAmerica #Samshield (at Del Mar Arena) -- source link
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