taichi-kungfu-online: So, how are you going to get a workout from the office? Simple, just check out
taichi-kungfu-online: So, how are you going to get a workout from the office? Simple, just check out the infographic below, which shows you workouts that you can do from in your office. Each one targets key parts of the body, and if you spend just a few minutes doing them each day, you might just find that you get into much better shape! -- source link