Did you know that taking selfies in between sets, also counts towards burning calories in you workou

Did you know that taking selfies in between sets, also counts towards burning calories in you workouts? As Miss 24 Hour Fitness 2020, I’m here to tell you it’s true. #KeepEarningKeepBurning . . A year ago, I set a mission for myself to be more active and make working out a priority in my life. I never took fitness serious, but I wanted to change that. Particularly since I was turning 30. Working out no joke, used to give me anxiety. I HATED my gym at the time, and I was always nervous of people looking at me funny, if I was doing an exercise wrong. I had no confidence about it. I stuck to the basics, but I wanted to do more. . So I joined a new gym, that I quickly grew to love @24hourfitness (btw not sponsored, but like sponsor me pls!) I hired a bomb personal trainer @lu_dingo & he kicked my ass. But I couldn’t be any happier that I did it & pushed myself. I now go to the gym as many days as I can, to move my body & challenge myself to be even better. Every day isn’t perfect or motivating, and some “gains” take more than just a few months. Apparently a good diet helps too, but like have you never had hummus? Come on . . #Miss24HourFitnessWhippany2020 #SelfTitled #MissPlantBased2020 #Miss24HourFitness #PlasticWaterBottleBan #HealthAndWellness #HealthIsWealth #WhatDiet #HummusIsHealthy #LifestyleBlog #FitnessMotivation #FitnessLifestyle #SelfLove #SelfCare #Prancercise #HealthyLifestyle #BodyPositive #PlantBasedDiet #VeganFitness #MondayMotivation #FitnessJourney #MoveYourBody #AerieReal #YogaliciousNYC #Ultraboost (at 24 Hour Fitness - Whippany, NJ) https://www.instagram.com/p/B8Y5M5pJr-r/?igshid=2264eedozbhx -- source link

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