seafarers-footsteps:seafarers-footsteps(Whales flow naturally as in Tai Chi)Tai Chi is about helpin
seafarers-footsteps:seafarers-footsteps(Whales flow naturally as in Tai Chi)Tai Chi is about helping your body to let go of the past and your mind to slow down and cease churning (Move with the chi, like a Whale)source:http://animals.nationalgeographic.com/animals/mammals/humpback-whale/ -- source link