wishfulwitchy: Banishing Negativity Burn your favorite purification herb (mine is sage and or rosema
wishfulwitchy: Banishing Negativity Burn your favorite purification herb (mine is sage and or rosemary) in a safe container. Circle around head clockwise and slowly recite: “Calm, calm calm my head, remove this awful dread. Ease, ease, ease my heart, help these thoughts to depart.” Stop rotation and continue to breath in smoke of herb until you feel that your mind has relaxed. Repeat incantation if necessary. This spell has always helped me when trying to get rid of pestering thoughts, relaxing my mind, and relieving anxiety. Usually, I like to light some white candles if I really need it :- ) -- source link