Easy and Healthy Recipes! I’m starting a series of easy recipes–fast, inexpensive (&ldqu
Easy and Healthy Recipes! I’m starting a series of easy recipes–fast, inexpensive (“cheap” even), easy to put together, and CLEAN! These are recipes I use myself. I’m a poor college student who has no options really except to pull together my resources and find cheap, creative ways of eating healthy. Soo, here goes! (all photos unless stated otherwise are mine) This is a simple yogurt recipe (if you can even really call it a “recipe”) Consists of: Fruit (I used strawberries and blueberries) - Fiber and nutrients; plus it makes your bowl look pretty! ;) Non-fat Greek yogurt (I like Fage) - great source of protein Almonds (crushed with mortar and pestle; unnecessary though. You can eat them whole, or leave them out entirely) - healthy fats and protein I’ve become a fan of mixing chopped/mashed bananas into my yogurt. Delicious! -- source link
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