sassyfitblog: 4 Steps to get a Better Butt 1. Squats x 20 2. Toe Taps x 20 3. Kneeling Kick Backs x
sassyfitblog: 4 Steps to get a Better Butt 1. Squats x 20 2. Toe Taps x 20 3. Kneeling Kick Backs x 10 ea leg 4. Squat Hold x 30 seconds Repeat 2 - 3x if you have time. Follow my blog for more workouts and fitness tips. -- source link