joja: How is everyone doing with their water drinking? Don’t forget to drink it everyday guys! One s
joja: How is everyone doing with their water drinking? Don’t forget to drink it everyday guys! One study in women showed that a fluid loss of 1.36% after exercise impaired mood and concentration and increased the frequency of headaches. Other studies show that mild dehydration can also harm a lot other aspects of brain function. #stayhydrated #joja #jojalife -- source link
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