joja: Breathe in and breathe out. Starting 2020 without back tension! Tight muscles can lead to a de
joja: Breathe in and breathe out. Starting 2020 without back tension! Tight muscles can lead to a decrease in your range of motion. Back stretching can help prevent future back pain by strengthening your back muscles and reducing your risk for muscle strain. #joja #jojalife -- source link
#josephine skriver#jasmine tookes#joja life#instagram#workout#january 1