I made this watercress salad sprinkled with chia seeds, parmesan cheese and balsam herb dressing. Wa
I made this watercress salad sprinkled with chia seeds, parmesan cheese and balsam herb dressing. Watercress salad sprinkled with chia seeds and Parmesan cheese. Watercress is rich in vitamin A, vitamin C and a source of folate, calcium, iron, and vitamin E. It is a cruciferous vegetable, and population studies associate an increased intake of cruciferous vegetables with reduced risk of cancers. -- source link
#watercress#eat healthier#fitness#fitblr#vegetables#chia seeds