This is myAbsolute favorite part of flexible dieting. The Tetris meal. What can I throw together a
This is my Absolute favorite part of flexible dieting. The Tetris meal. What can I throw together at the end of the night to get as close to my daily targets as possible even if it means eating at 10pm . Sometimes it’s actual dinner food. Sometimes it’s candy and a protein shake. I think one time or two I actually ate 3 bowls of cereal for dinner just because I can. On a calorie restriction it’s not as easy, but it can be done and you can still reach those fat loss goals. . Have questions about how you can still eat ice cream at 10pm and lose weight?! Shoot me a message! #flexibledieting shout-out to @candacebourgeois who is sick of the bro diet posts #iam1stphorm #diettips #myfitnesspal #foodie #fatloss #mytransphormationstartstoday #fitness #fooddiary -- source link
#fatloss#fitness#fooddiary#myfitnesspal#mytransphormationstartstoday#foodie#diettips#flexibledieting#iam1stphorm