toethefinishline: Hey everyone! Are you looking for some new recipes to spice up your meal plan? If

toethefinishline: Hey everyone! Are you looking for some new recipes to spice up your meal plan? If so, here are some awesome & delicious vegan options! Stay tuned for a sample meal plan coming as well (using the recipes featured here)!Breakfast:Avocado ToastTofu ScrambleWafflesBagelCereal with almond (or other plant-based) milk & a bananaBanana “nicecream” and berries or nut butterParfait with soy or coconut yogurt and granola, cereal, berries, banana, etc.Overnight OatsOatmeal with cinnamon, banana slices, and agave or maple syrup (Other oatmeal recipes)SmoothiesPancakes (can also mix normal pancake mix with water) Other pancake recipesLunch:Banana & PB sandwichGrilled Tomato and Basil SandwichPastaSandwich with sunbutter/almond butter/peanut butter and jamWrap with hummus, kale (or other leafy greens), and veggies (like cucumber, carrots, tomato)Wrap with sunbutter, tempeh, and raspberry jam (Sounds strange but really good!)Pita bread and hummusChickpea Summer Salad (different than above)Chickpea Pesto SandwichMashed Chickpea SandwichSnack/Side:Dried fruitTrail mixVeggies (carrot sticks, cherry tomatoes, etc.) with hummusBerriesBanana (can add peanut butter)Clif/Luna/Lara/NuGo Vegan barCoconut/Soy yogurtPopcorn with nutritional yeastPre Workout:BananaDatesDried FruitPretzels or crackersHalf of a PB&JPost Workout:ChickpeasSmoothie with spinach, soy milk, and nut butterPB&J sandwichbanana with nut butterFruit and a glass of soymilkDinner:Bean CasseroleBlack bean lasagnaBean BurritoPastaSoupSweet potato LasagnaLentils with riceChileVeggie Burger/ Sweet Potato Burger/ Quinoa BurgerQuinoa salad (Try sweet potato, black beans, and avocado)Pizza with either no cheese or daiya/non-dairy cheese with lots of meat-free toppingsStir fry with peanut sauce and tofu Falafels on pitaAlmond Crusted EggplantDessert:“nice cream”Ice cream sandwichSoy/Coconut milk ice creamCookiesOatmeal & Banana cookiesFruit parfaitSmoothieFrozen fruitMango soft serveBy makesmoothiesnotwar and toethefinishlineRelated Posts:Want to go Vegan?Transitioning to VeganismEating Healthy on a BudgetMeatless MealsEating out as a Vegan -- source link
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