Yoni steam blessingsSisters~ if you aren’t familiar with yoni steams, get ready for a major li
Yoni steam blessingsSisters~ if you aren’t familiar with yoni steams, get ready for a major life upgrade. This is an ancient form of feminine care, well-respected by traditional healers across the globe, remedying almost any aspect of uterine pathology and supporting overall reproductive health. This beautiful practice offers many known benefits including: -regulation of menstruation;-significant reduction of discomfort, cramps, bloating, exhaustion & other symptoms associated with menstruation;-cleansing & revitalization of the uterus;-speedy healing after birth & toning of the reproductive system-treatment of uterine fibroids, ovarian cysts, uterine weakness / prolapse-assistance w/ healing of hemorrhoids-treatment of chronic vaginal/yeast infections-maintenance of healthy odor -increase of circulation & fertility-relief from menopause symptoms How to do it:Gather or buy organic edible herbs (I like to use rose, calendula, mugwort, sage, motherwort, yarrow, raspberry leaf, lavender, fennel, basil, tulsi, oregano, nettle, marigold, plantain leaves, damiana, lemon balm, chamomile…) Set prayers & intentions. Steep in a pot w/ lid on keeping steam in. Remove clothing from the waist down. Squat or sit over herbs, ideally in a sacred space with a beautiful view, allowing the warm steam to enter you. (be careful not to get burned.) Wrap yourself up in a large blanket or towel to keep all the warmth in. Enjoy for about 20 minutes. During a yoni steam I like to meditate, breathe, sing, or write in my journal. . I harvest herbs fresh from my garden, but if this is not an option for you then I recommend purchasing herbs through @alliedevima’s platform @womenswellnessmovement. She also has detailed instructions on her website. .(Don’t do when bleeding, pregnant, or with IUDs).I’d love to hear in the comments how yoni steams have benefited some of you sisters ✨Blessings to all yonis & wombs! .#yonisteam #flowers #herbs #plantmedicine #selfcare #ritual #awakening #wombyn #womenshealth #herbalism #selflovemom_ent #motherhood #womanhood #health #beauty #ancientwisdom #rootsofzion #alexandrasadventure -- source link
#ancientwisdom#womenshealth#selfcare#selflovemoment#wombyn#motherhood#herbalism#womanhood#health#yonisteam#ritual#beauty#rootsofzion#plantmedicine#alexandrasadventure#flowers#awakening