selfiemadewoman: I am not ashamed to admit that following my childhood trial I plummeted mentally. C
selfiemadewoman: I am not ashamed to admit that following my childhood trial I plummeted mentally. Comfort eating, putting on a front when secretly I felt like I was dying inside. I lost myself. Then someone told me about @forever_strong_be After months of excuses in March I decided to try it. Thought I’d only do one or two weeks, how wrong I was. 4 months later i’m training like a pro, can lift weights I never thought possible and I now love my body and my mind. I have a long way to go but hopefully you can see a change. Forget quick fix diets, forget lipo or injecting unused fat in your bum. I promise you, working for it makes it so much more satisfying and long term. I’m not ashamed of myself anymore (despite still having wobbly bits) ❤️ and can’t wait to see my body change more KD #fitness #fitnessmotivation #crossfit #barbell #healthylifestyle #potd #uk #weightlifting #gym -- source link