Happy Saturday loves! The weekend is here, which means it’s time for another self care Saturday. I w

Happy Saturday loves! The weekend is here, which means it’s time for another self care Saturday. I want to ease into the fitness posts, so today let’s talk about exercise for self care. Sometimes people assume exercise is strictly dragging yourself to the gym and exhausting yourself, but surprise surprise, that isn’t always the best option for you! I think it’s important to reflect on the activities you enjoy, whether it’s yoga, running, walking on the beach, or even hiking. Since I’m a little far from the beach for now, I try to find trails near me to get out and soak up the sunshine. I love to listen to music (which all my ladies should listen to the song Girl by @marenmorris ) or just listen to the nature. The goal should be to find an activity that makes you happy, gets you moving no matter the intensity, and reduces your stress. What activities do you all enjoy? #selfcare #selfcaresaturday #hiking #floridatrail #nature #beauty #fitness #fitnessmotivation #fitspo #instagood #healthy #mentalhealthawareness #mentalhealth #psychology #college #destress #happy #healthylifestyletips #healthlifestyle #collegeblogger #lifestyleblogger #beautyblogger #wellnessjourney #wellness #thriving #icantthinkofanymorehashtags #prettynature #trail #woods #scenery (at Little Big Econ State Forest) https://www.instagram.com/p/BvFIXcWAMs8/?utm_source=ig_tumblr_share&igshid=dkncys4ps63p -- source link

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