Do you want to fast to cleanse yourself? Everyone is talkin about #DrSebi these days…. let’s
Do you want to fast to cleanse yourself? Everyone is talkin about #DrSebi these days…. let’s actually use what he taught us! Eye challenge you to fast for a day to prepare yourself for 28 days of putting your body, mind and SPIRIT first! The #KhepeRaChallenge is a free plant-based electric/alkaline food challenge you can take anytime. Eye started this 3 years ago to share what eye have learned and help others go inside themselves to begin transforming their lives! Sign up at TMA.hightopsandheels.com (link in my bio) for videos on holistic healing, guidance in the grocery store, and more! ✨ Here’s the deal: Start each day with 11 minutes of stillness (eye provide a meditation theme for each day) End each day with reflective or creative writing (any expression is fine) Obviously avoid animal products and strive for alkalizing plant-based foods Share your process by tagging #KhepeRaChallenge • This Friday the moon is full you can tap into it’s RAflection of light with me to amplify yOUR intention to cleanse — for me eye am fasting for rest, connection and clarity why do you want to fast? • My beautiful hand painted art of a journal is by @vagabroadjournals ✍ eye have many special journals but this one eye bought right before leaving to come to Cabo Verde in January. It only has secrets and gems of this particular journey out of myself…. eye plan to write the last page by the time eye head back to NYC in May✈️ This journal is a RAflection of where eye am in my process! It was right ON time… “take the apology out of your being” HEARD YA LOUD AND CLEAR! https://www.instagram.com/p/BwVWAPGljc3/?utm_source=ig_tumblr_share&igshid=1mm4rtel7g0w4 -- source link
#drsebi#kheperachallenge