chibird: When I was struggling with my sadness earlier this year, I was actually experiencing a lot
chibird: When I was struggling with my sadness earlier this year, I was actually experiencing a lot of distress and shame about how sad I felt. I hadn’t even realized it was happening, but I felt like I “shouldn’t be this sad”, and that “my sadness was a weakness”. None of that was true! But once I acknowledged this, I could actually address how I was tunneling myself into more sadness, and now I do a much better job of accepting my sadness as it is. I hope this piece can help you in some way. Loading Penguin Hugs | Instagram | Patreon -- source link
Tumblr Blog : chibird.com