capolineatotaltraining:TOTAL_TRAINING 32/’18 - 20/03/2018 Skill 10’ Practice handstand walking Str
capolineatotaltraining: TOTAL_TRAINING 32/’18 - 20/03/2018 Skill 10’ Practice handstand walking StrengthShoulder press 5x5 Wod10’ EMOMA - 5 hang squat snatchB - 10/15 box jump5’ rest10’ EMOMA - 8/10 burpeesB - 10/15 T2B -- source link