mari-musing: Saturday Sunshine & Smiles. I feel so blessed. The morning was perfect for cycling.
mari-musing: Saturday Sunshine & Smiles. I feel so blessed. The morning was perfect for cycling. The wind had blown the smoke out of the city, the sky was blue, the breeze was easy enough, the temperature warm. Melanie, clubathletica & I did an undulating 42km, collecting a clutch of Strava personal bests en route (I also held on to my sole remaining QOM for the time being). I was proud of us all, especially Mel, coming back from her fall, not to mention her 13kg bike & flat pedals! After breakfast with the whole 40-odd RFY crew (three bunches) at Delish, we languished in the pool, drank milk, ate pears & chilled on the terrace until lunchtime. My afternoon nap was so relaxing. (I was up before dawn with my back as usual but I had some RT exercise soreness added to the mix today! The strong ride & the pool was just ticket for a satisfying snooze!) The evening was as beautiful as the day. We ate dinner outside on the deck. Utter contentment. -- source link