yogogirls: I like to practice my cx remount during the road season. Sometimes I get to much air. @on
yogogirls: I like to practice my cx remount during the road season. Sometimes I get to much air. @onzie #onziegear The Cyclocross Remount: The goal of a cyclocross remount is to maintain your speed as you get back on the bike. Extend your arms, pushing your bike out in front of you in a superman –like action; take a last powerful step with your left foot, extending with your toe to start your hop. Your body will almost be horizontal as you hop and your right thigh will mimic the rear leg of a hurdler so it clears the back wheel and the seat. - By Chris Carmichael and CTS Senior Coach Daniel Matheny Btw go follow @drunkcyclist on Instagram too (at yogogirls.com) -- source link