dfitzger: By @stravacycling: Nutrition, hydration, equipment, training and routing all take on a gre
dfitzger: By @stravacycling: Nutrition, hydration, equipment, training and routing all take on a greater importance when going for a longer day in the saddle, so to ensure you are prepared and have a spectacular time, we’ve put together a guide to help you conquer 100k. Check out the Strava blog on how to prepare for 100k. #womens100 #womenscycling #rapha #stravaproveit photo by @nickkova. July 11, 2014 at 04:50PM http://ift.tt/1orKuGi -- source link