fitpositively: Went for a bike ride today! This was the first bit of exercise/fitness since my surge
fitpositively: Went for a bike ride today! This was the first bit of exercise/fitness since my surgery 3 days ago. I could only go for about 5 miles but it still felt great to finally get out there and get moving, especially on this beautiful day! 6/1 Workout: Bike ride: 5 miles -- source link