#Repost @accesscenteredmovement (@get_repost)・・・#everyqueeriknowit has been really helpful for me to
#Repost @accesscenteredmovement (@get_repost)・・・#everyqueeriknow it has been really helpful for me to learn that I re-enter the trauma vortex by verbally replaying it. It feels cathartic in the moment but does very little to relieve my ptsd. Learning how to track it and move it through my body has been invaluable. #accesscenteredmovement #accesscenteredyoga #accesscentered #accesscenteredmagic #queer #disabilityjustice #cptsd #ptsd #somaticshttps://www.instagram.com/p/BxF51A7FqL_iDYT3xf5xE0t0Pq2aG8Lcx7bd7U0/?igshid=rf5dj860l7mm -- source link
#repost#everyqueeriknow#accesscenteredmovement#accesscenteredyoga#accesscentered#accesscenteredmagic#queer#disabilityjustice#cptsd#ptsd#somatics