Posted @withrepost • @chr1styharrison When it comes to breaking down diet culture, we all have voice

Posted @withrepost • @chr1styharrison When it comes to breaking down diet culture, we all have voices in our corners of the world, no matter how small they may feel. We all can make a difference by showing the people we interact with every day what life without dieting would look like. Sometimes that might mean pointing out diet mentality in everyday conversation, or calling out casual fatphobic remarks made by colleagues. Some of us may be able to do more specialized things, like pushing casting agents to cast people in larger bodies for roles, or urging your boss to include an anti-discriminatory hiring policy for fat folks.—————————————————-We all can make a difference in our own way. Big or small, it adds up—and one day, if we keep it up, the world will be a safer place for people in ALL bodies.—————————————————-Thank you to @_sophiack_ AKA Sophia Carter-Kahn for this quote, and for coming on the show this week! Be sure to give the new episode a listen :) If you want to hear more about HAES, intuitive eating, and body liberation, head on over to wherever you get your podcasts and download the latest episode of Food Psych today!—————————————————-And if you’re ready for a deeper dive into all things anti-diet, come check out my intuitive eating online course at christyharrison.com/course ❤️—————————————————-#haes #intuitiveeating #edrecovery #antidietproject #antidiet #riotsnotdiets #effyourbeautystandards #losehatenotweight #lifebeyonddieting #thelifethief #balancednotclean #foodisfuel #prorecovery #bodyposi #bodypositive #bopo #foodpsychpod #foodpsych #feminism #healthateverysize #nourishnotpunishhttps://www.instagram.com/p/B1zlZMGDLOul3AA3FwZ9wNnn8cksKt05qcwU9o0/?igshid=lr0wsul04bo7 -- source link

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