oliviatheelf:A book that seriously helped save my life when I was under attack by suicidal thinking.
oliviatheelf:A book that seriously helped save my life when I was under attack by suicidal thinking. I would advise anyone feeling suicidal to purchase it here. You can go under the “used” section and get it for like 30 cents with only 3-4$ shipping. I got mine used. It’s one of the most helpful and relaxing books you can have. I know there’s not many good, updated resources (as far as books) to help those under suicide fire, but this book has:Activities to do when you’re feeling suicidalPhysical relaxation techniquesDrawing/Creative activitiesLists of things to help youHow the “suicidal ” brain works HonestyEncouragement PositivityThe real story behind the woman who wrote itHow to healANYONE NEEDING IMMEDIATE SUICIDE SUPPORT CALL THIS NUMBER NOW: 1-800-273-8255 (National Suicide Prevention Lifeline) -- source link