acureforbrainwork:my-inqueeries:gloomed:mr-leach:Some things I’ve learned in the CBT clinics
acureforbrainwork: my-inqueeries: gloomed: mr-leach: Some things I’ve learned in the CBT clinics I’ve been going to regarding anxiety that I thought might be helpful to some. I need to show that panic disorder one to a lot of people wow THIS THIS THIS THIS I’ve never seen a post about social anxiety which includes the bit about being REALLY outgoing in order to mask imperfections, which is EXACTLY what I do. This is a really great overview of the different anxieties and phobias. Ah, good old generalised anxiety, also known as ‘my partner’. If there’s one thing I pray the kaiju does not take from her mother, it’s the anxiety. -- source link