eatscleanliftsheavy:motivationforfitness:fast-and-fit-sam:Hey runners (and walkers)! Thought this mi
eatscleanliftsheavy:motivationforfitness:fast-and-fit-sam:Hey runners (and walkers)! Thought this might be helpful :)Shoelace VoodooThe heel slipping one is awesome if you have to wear orthotics because it stops them from slipping round inside your shoe -- source link