Things to keep in mind when starting your fitness journeyThere is no magic pillComparing yourself to
Things to keep in mind when starting your fitness journeyThere is no magic pillComparing yourself to others won’t do you any goodRecovery is as important as working outFocus on progress, not perfectionLong-term consistency beats short-term intensityGymaholic App: https://www.gymaholic.co/ -- source link
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