cockroachmotherfucker10: thelatestkate: Mindfulness can be useful for literally E V E R Y O N E, but
cockroachmotherfucker10: thelatestkate: Mindfulness can be useful for literally E V E R Y O N E, but I found it particularly helpful for anxiety– this exercise got me out of the house and functioning again. °˖✧*• Shop, Patreon, Book, Mailing List *•. ✧˖°` This is the real shit!! Every ounce of recovery for me has been approached this way -- source link