YOGIs….Do you ever find yourself saying “I just don’t have enough time to commit to a daily p
YOGIs….Do you ever find yourself saying “I just don’t have enough time to commit to a daily practice?” Have you ever wanted to try Qi Gong? Looking for a gentle ‘moving meditation’? Want to ‘feel the force’ young Jedi ? ⚡️Explore flows that can be done by anyone, at any age, anywhere, at anytime ? THIS WORKSHOP IS FOR U 1 day & counting [TOMORROW] = REAWAKEN • Qi Gong 4 The Busy Bee ~ Sun., Jan 12th 1:00-3:30pm @sempervivayoga ~ A unique series of 7 relaxing 7 minute Qi Gong sequences [1 for each day of the week] designed to awaken, recharge & revitalize your energy throughout the day. Reg/Deets in profile link (only a few spots avail)#QiGong It can take longer than 7 minutes to order a latte from your favorite coffee shop, make a bowl of oatmeal or check your instagram feed. It only takes 7 minutes of breathing deeply & moving peacefully for your body to recharge & replenish, sending a ripple effect throughout your entire energy body, cultivating ‘full power’. Reawaken is an exploration of a unique series of Qi Gong sequences designed to relax the breath, body and mind, allowing you to cultivate clean, fresh, flowing BIG Qi and promote a long, healthy life. #feeltheforce ⚡️ (at Semperviva Sea Studio - Granville Island)https://www.instagram.com/p/B7M4qyDhxqq/?igshid=cejvg994uvi2 -- source link
#qigong#feeltheforce