witchy-woman:Hi, babies! I have a new jar for you today! If you haven’t noticed, they are my favorit
witchy-woman:Hi, babies! I have a new jar for you today! If you haven’t noticed, they are my favorite things to make. They’re tiny and discreet and portable and easily fit in my pockets without causing a fuss, and no one ever knows I have one on me if I don’t want them to!Today’s jar is an anti-anxiety jar. I have dealt with an anxiety disorder since around 8th grade, so something close to 9 years now (that makes me feel old?) This jar is an aid, not a treatment, please by no means take this as medical advice, if you are struggling with anxiety, please seek medical help to deal with it. Mine is much more mild than it used to be, so I can generally get by with practiced breathing exercises, some grounding, etc. This is another aid to that, not a replacement for medication!So, let’s get on to it! In our bottle today– sea salt - for protectionbay leaf - for strengthcoffee - for peacechamomile - for relaxation/calmingsage - for mental strength & mental powerlavender - for calmnessI have the trend in my jars to layer things, I like the way it looks, but I also like it because I imagine them building on each other, and enhancing and empowering the others (kind of like what we should do with each other!)Like always, focus that intent into each step, I like to say it out loud until I feel it in my words, remember that your words have power because YOU are powerful! Layer all those up and cork up your bottle, I like to then focus that intent for the whole bottle into it, while I’m waiting for my wax to melt and then proceed with sealing it up (I have a tutorial for wax sealing bottles here )I love this little one, I find myself rubbing the wax top when I begin to get stressed if it’s in my pocket (it feels like I’m kind of ‘activating’ it).I hope this was helpful, babies!You can find my other jars here! -- source link