im-louis-tomlinson:if you follow the paintbrush with your eyes while not moving your head, it forces
im-louis-tomlinson:if you follow the paintbrush with your eyes while not moving your head, it forces you to use emdr which is a therapeutic technique to calm anxiety/panic. watching fish swim causes the same effect.keeping this for emergencies EMDR is also used for the treatment of PTSD. My therapist and I tried it once and it helped me exorcise some of my bullying demons. It does work. -- source link
#reblogs#emdr