Before 2020 got us thinking about our health, I had already been dipping my toes into traditional me

Before 2020 got us thinking about our health, I had already been dipping my toes into traditional medicine from all around the world. It is very interesting to see how different cultures understood (and understand) health, prevention and cures - and to see where it meets modern medicine. One of the traditions I researched was Ayurveda, from the Indian subcontinent. So, today’s protagonist, An Ayurvedic Path Oracle, is an special deck that combines a budding interest to one of my biggest loves - which is the reason why I totally needed to talk about it!Created by Erica and Tatiana at The Guiding Elements, with artwork by Dina Kravtsov, this deck has the intention of beingan interactive tool to help get you in balance with life’s natural rhythm. It contains 65 beautifully illustrated cards, divided into five categories associated with an element: Earth focuses on lifestyle and self-care practices; Water focuses on reflection and journal exercises; Fire focuses on healthy eating guidelines; Air focuses on creative activities; and Ether focuses on sensory therapies.So this deck is a little bit different from the regular oracle decks I present here. For instance, each cards acts a suggestion (all having the goal of alignment with your own true nature), embracing every act as a sacred one. This creates an active movement, an action in our lives, as their purpose is to help you implement these practices into your life. If used in a more reflective way, it can help us focus in what we need to reinforce or act upon, and explore the possible reasons why. If don’t know anything about Ayurveda, don’t fret - the 160 page companion guidebook provides in-depth explanations of the meanings behind each card, while adding practical explorations. It also features an intro to Ayurveda, as well as a small guide on how to use the cards. The artwork is flowy, flexible and soft. Despite featuring different elements, I think this deck has an airy vibe to it, being light and gentle. There’s an abundance of colours, but the palette tends to lean towards soft hues. This is reinforced by the watercolour textures that can be appreciated in the cards (especially in the backgrounds) and the handwritten text on the bottom of the cards. Each element features a matching border, which is in turn bordered by a white frame.An Ayurvedic Path Oracle is a deck for discovery and learning, but also for action. Its teaching nature leads us onto paths of self-care, knowledge and alignment - and it does so through beautiful artwork and a snug, comfortable energy (like a super soft old sweater). It does require action on our part, so it should be approached with respect and an intention of following through. If you’re interested in Ayurveda, or in how this deck can improve some daily habits, head over The Guiding Elements to find more details! -- source link

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