Feeling like this noble, proud, adventure dog today!Today my Ashtanga teacher told me that I should
Feeling like this noble, proud, adventure dog today!Today my Ashtanga teacher told me that I should move forwards to Kurmasana as my Bhujapisasana was looking pretty good! All the work on rebuilding my Ashtanga practice from Bhujapidasana onward after my wrist injury is starting to pay off. In traditional Ashtanga practice, you wait for your teacher to tell you you are ready to move on and to ‘give you’ the next pose, rather than rushing ahead before you’re ready. -- source link
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